What is psychotherapy/counseling?
Everyone comes to Psychotheray/Counseling to resolve a personal problem that is in their way of living a healthy, rewarding life. Because every person is unique and special, no two clients have the same experience in Psychotherapy/Counseling.
Some people prefer to work alone in counseling, others in groups and still others prefer to work in a combination of healing ways. Work with the horses, Equine Assisted Psychotherapy, offers the magical experience of the horse mirroring your exact feelings, NOW. A look into the past gives clues as to how one has made choices up to now, but the healing happens when we arrive in the present moment exactly as we are and prepare to move forward with great curiosity rather than looking backward.
As a therapist, I will safely guide you around and through the problems, as your life toolbox gets filled with new and different skills.
Whether you embark into therapy to heal from:
Depression,
Bipolar Disorder,
PTSD or any trauma,
Dysfunctional relationships,
Anxiety,
Spiritual questing,
Life transistions, (including elder issues)
Grief and loss or
Personal Growth,
we will work together to create the optimal psycohotherapy/counseling experience for you. Your time with me may include any or all of these therapies:
Cognitive Behaivioral Therapy
Equine Assisted Psychotherapy
Gestalt Therapy
Experiential Psychotherapy
Body Awareness Exercises
Practical/therapeutic work away from Counseling, "Homework"
Reiki Healing
Emotional Freedom Therapy
Referrals to experts in medicine or specific therapy modalities that may be most beneficial to you as an individual
However we work together, the psychotherapy/counseling experience will include times of great joy and times of great frustration; all culminating in a sense of empowered accomplishment of personal growth!